Chrissa Carrier
Your Reconnection Starts Here
Personal training + self -reconnection coaching designed for women who are ready to feel strong, calm and centered again.
Services & Offers
Journal Love Club
Monthly Online Class
Join me monthly to dive a little deeper into different areas & aspects of
ourselves through writing and guided meditation
1:1 Personal Training
Women who feel disconnected from themselves and want personalized support to build
strength, confidence and healthier daily habits through movement.
Coming Soon
1:1 Reconnection Sessions
Personal training combined with meditation or journaling to help you feel stronger,
calmer and more connected.
Coming soon
1:1 Self Reconnection Coaching
This is your personalized space to step back from the noise, put yourself first again and rebuild the daily
habits that help you feel grounded, strong and connected to who you are.
Coming soon
I BELIEVE ….
that every woman deserves to feel at home within herself. When we slow down, listen within, and begin to show up with intention, we don’t just heal, we transform. In those quiet, conscious moments, we reconnect with our truth, reclaim our power and begin to live from a place of wholeness, not survival. This journey inward isn’t selfish — it’s sacred.
Subscribe
Sign up for my email list to keep you in the loop for any upcoming offers and services
